How Mindfulness Can Help Us Work Through Feelings of Complex Grief
I’ve experienced a series of major deaths in my life. In 2007, I lost my mother to suicide, and the experience was heart-wrenching,...
Guiding you towards wholehearted living and helping you find every day magic through mindfulness
Hello, I'm so glad you're here!
For years, I've served as a useful source to those seeking support as a mental health advocate and resilience coach. I finally decided to own that role and be more intentional about it. I recently began writing and developing content about my personal story and experience with mindfulness, healing, and resilience. I founded Wholeheartedly Tish with a goal in mind to help others find inner peace, hope, and their true essence. Please, take some time to visit the blog and feel free to reach out if you'd like to collaborate on a project together. Much love!